Time Management Workshop

Goal Setting

  • S.M.A.R.T Goals
  • Prioritising your goals

Planning Wisely

  • Creating your Productivity Journal
  • Maximising the power of your productivity journal
  • The Glass Jar: rocks, pebbles, sand and water
  • Chunk, block and tackle
  • Ready, Fire, Aim!

Prioritising your Time

  • the 80/20 rule
  • The Urgent versus Important Matrix
  • Assertiveness

Tackling Procrastination

  • Why we procrastinate
  • Nine ways to overcome procrastination
  •  Eat that frog!